Pilates Гимнастика Пилатеса / Гімнастика Пілатеса
| Creator: | |
| Language pair: | English to Russian |
| Definition / notes: | In the 1930's,Joseph Pilates developed a series of exercises on the mat and on various equipment which he invented to strengthen the centre,lengthen the spine,increase body awareness,build muscle tone and gain flexibility. |
| URL: | http://www.canadianpilatesassoc.com |
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