English term or phrase: self-remembering | Mam pytanie- jak mądrze ująće zwrot "self-remembering' 2. PRACTICING SELF-REMEMBERING. We have been conditioned since birth to create, build and promote a certain image of ourselves to others. For example, your identity might be that of an autonomous, outspoken and successful business woman, or mine might be of a thin-skinned, artist who puts everyone first because that has been my self-concept since childhood. Whatever your image of yourself is, it is imperative for us to look beyond the veil of the self’s beliefs, memories, ideals, feelings, sensations and inner dialogues to the greater Self’s true nature. Ask yourself, are you really something as finite, transient and changing as the feelings, thoughts, beliefs, ideologies and assumptions that arise and fade each day within you? Stripping away your identity, your body and your personalities which all strengthen and weaken, come and go, grow and die, brighten and dim, who are you? What remains? Self-remembering is the practice of stopping yourself in any moment and asking, “Is this really me?” Once you learn that any situation, any person, any success or failure, any sensation is not really “you” and has nothing to do with who you really are, you can relax in the wholeness of your true Self. You can honestly realize that the nasty way your co-worker treated you, the failure of your exam, the pressure of having to make a good impression, all have nothing to do with “you” – only your fabricated identity which is subject to growth, change and decay. link: https://lonerwolf.com/how-to-ground-yourself/ |
| Piotr ŁazorkoKudoZ activityQuestions: 404 ( 7 open) ( 2 without valid answers) ( 2 closed without grading) Answers: 8 Poland
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